Most Recent Articles
A Picture of HFCS and Obesity…or Two [Infographics]
High fructose corn syrup (HFCS) is nasty…cut it out. Although the rise...
Read MoreCalories, Carbs, and Alcohol Percentage in Popular Beers
Nutrition facts, including calories, carbs, and alcohol percentage, for all of your favorite beer brands.
Read MoreWhat’s Hot: Neuro Drinks
If you’ve never had a Neuro Drink, or don’t know what Neuro is, keep listening. This stuff is going to blow up, and it’s going to blow up in a big, big way.
Read MoreThe Fast Food and Chain Restaurant Epidemic
It’s incredible how ignorant America is when it comes to fast food and chain restaurant nutrition. The majority of food/drinks at Starbucks, PF Changs, Outback, Olive Garden, etc. are atrociously unhealthy, yet we continue to send money their way. We’ve got a fast food and chain restaurant epidemic…
Read MoreNews: Stadium Food is Extremely Unsafe, Shocker!
Do you have any idea what’s really in the food you’re eating at a baseball stadium?
ESPN’s “Outside The Lines” exposed the extremely unhealthy conditions at many popular stadium concessions and restaurants. The full access look isn’t pretty, and makes you realize just how disgusting, gross, and unhealthy stadium food really is.
Misleading Trans Fat Labeling
Have you ever noticed that the majority of foods list “0 g of trans fat” on their nutrition labels? The majority of these foods do actually have trans fat, manufacturers simply aren’t required to list it.
Read MoreDays 4-12 — The 12 Days of Holiday Fitness Gifts
Today I’m bringing you an uncharacteristically early Christmas gift...
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