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![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/kate-bock-fitness-magazine-april-2015-issue_3-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
The Workout Music Friday Five-Pack, V31 — Action Bronson, Drake, Audien, & T.I[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/Incline_Dumbbell_Bench_Press_Starting-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
[WOTM, 09/2015] Lean Out And Harden Your Body With The 3-Day Body Shredder Workout Split[T]hump, thump, thump. That's the sound of our latest fat-destroying, body-shredding behemoth. It's coming for you. We really hope you're ready. Whether you're brand new to the workout... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/pillar--450x150.png "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
Your Go-To Workout-Approved Makeup Routine[W]hen I workout, 99% of the time it’s with a fresh, makeup-free face. Unfortunately I’m no Beyoncé and hardly ever wakeup with skin that's deemed “flawless." A majority of the time I’m... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2014/12/Barbell-Hip-Thrust-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
Perk Up Your Derriere With The Build-A-Butt Workshop Glute Workout Plan [Workout Plans]Image: Oxygen Mag [W]elcome to the Build-A-Butt Workshop. It's a magical wonder emporium where saggy, flat butts are reconstucted and converted into plump, perky, well-shaped rumps. It's a... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/3518488449_1faa2c633d_b-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
The 40 Best Body Weight Exercises To Build Muscle & Blast Fat ANYWHERE [Exercise Lists][N]ow we're talking body. The world is your body-blasting battleground. Whether you're rendezvousing to a tropical island for a sultry, sun-soaked vacation, looking to squeeze in a quickie... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/05/get-abs-this-year-as-your-2015-new-year-resolution-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
The Elite Six — 6 Advanced Six-Pack Ab Exercises To Build An HD, Razor Sharp Core[U]p your ab game. We're gunning for cover model status. Elite, exceptional six-pack abs require a MASSIVE amount of work and dedication. It's a hardcore commitment. But if your diet is on... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2014/01/Butt-Stretch_Fotor1-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
[Workout Plans] Limber Up For Battle With Our 5 Minute Foam Rolling Repertoire*The 5 Minute Foam Rolling Repertoire is part 2 in our series on foam rolling. Before jumping in, read through part 1, which provides a FULL-blown primer on all-things foam rolling. [I]t's... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2013/12/20110526InvictusRoller9343-631x421-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
How To Foam Roll Your Way To Reduced Pain, Regenerated Muscles, And Improved Mobility [Infographic][W]elcome to a brave new world. Whether you're a world-class athlete, running aficionado, or lifting legionnaire, foam rolling is an absolute must-do for anyone that exercises regularly. If... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/salmon-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
5 Omega-3 & Mineral Rich Seafoods To Stuff Into Your Fitness DietImage: Shutterstock [F]or most of us who are starting a fitness routine, we know which exercises to start with but diet can be a little bit more confusing. We tend to forget to eat right even... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/1902652489-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
The Workout Music Friday Five-Pack, V30 — Drake, Audien, Lady Antebellum, and Tove Lo[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/xoblique-exercises-for-women_1-1024x779.pagespeed.ic_.mk7MDA_Mms-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
[WOTM, 08/2015] Chisel Out Your Abs With The Oblique Obliterator Workout Gauntlet[C]hip, chip, chip away. When people think of gorgeous, tight, lickable abs, the six-pack muscles (aka the rectus abdominis) immediately jump into mind. They're glamorized by every Hollywood... -
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/x-men-apocalypse-olivia-munn-s-psylocke-deadpool-gambit-olivia-munn-joins-the-x-men-370004-450x150.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
Olivia Munn Is An Absolute BEAST In Combat Training Video For X-Men: Apocalypse [Video]A video posted by Olivia Munn (@oliviamunn) on Aug 1, 2015 at 11:15am PDT [Y]ou should be VERY, very scared of Olivia Munn. At least while she's training for her role as Psylocke—a...
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![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/kate-bock-fitness-magazine-april-2015-issue_3-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/Incline_Dumbbell_Bench_Press_Starting-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/pillar--190x190.png "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2014/12/Barbell-Hip-Thrust-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/09/3518488449_1faa2c633d_b-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/05/get-abs-this-year-as-your-2015-new-year-resolution-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2014/01/Butt-Stretch_Fotor1-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2013/12/20110526InvictusRoller9343-631x421-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/salmon-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/1902652489-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/xoblique-exercises-for-women_1-1024x779.pagespeed.ic_.mk7MDA_Mms-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
![[Product] Giving and Receiving: The 13 Best Fitness Gifts For 2013](../../../wp-content/uploads/2015/08/x-men-apocalypse-olivia-munn-s-psylocke-deadpool-gambit-olivia-munn-joins-the-x-men-370004-190x190.jpg "[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013")
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[Product] Giving and Receiving: The 13 Best Fitness Gift Ideas For 2013
From fitness to nutrition, the best kind of gifts promote a healthy lifestyle. Whether you’re giving or receiving, check out our top gift picks for the 2013 holiday season.
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20 Incredibly Clever Workout Tees & Tanks That’ll Make You Lust For The Gym
Whether you’re down with Kate Upton, Channing Tatum, bacon, or waxing Jay-Z poetic, the following 20 workout shirts are so clever, creative, and culturally relevant that you’ll be dying to hit the gym just to don your sweet new workout swag.
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15 Holiday Fitness Gift Ideas For Fitness Junkies
With everything from apparel, to swag, to the hottest cutting-edge tech, we’ve got your back covered with a smattering of holiday inspiration. Here are 15 creative holiday fitness gift ideas that’ll be sure to leave your favorite fitness junkie overjoyed — not cursing you out as soon as you move to refill your egg nog.
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Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
