UberExercise — BOSU Ball Shoulder Press
How to do the BOSU ball shoulder press — one of the best exercises for developing broad, well-defined shoulders and core stability.
Read More
UberExercise — Ab Pulse Ups
How to do Ab Pulse Ups — one of the best abs exercises to sculp the lower abs and build a razor-sharp v cut.
Read More
The 5 Best Oblique Exercises to Get Ripped Up Abs
A sexy six pack is the sum of a number of important parts-the obliques are at the forefront of that equation. If you’re looking to build a rock solid set of abs, or get that sexy, deep, v-cut, you need to add these five oblique exercises into your ab routine…right now.
Read More
The Cannonball Shoulder Workout
When you see a picture of Dwight Howard it’s impossible to miss his mammoth shoulders. They’re HUGE! Not only are they huge,...
Read More
Get UP! The Vertical Leap Workout Plan
Follow this routine once, or better yet twice a week in place of your regular leg workout, and you’ll develop the lower body power, explosiveness, and flexibility to jump higher than you ever thought possible.
Read More
Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
