10 Advanced TRX Exercises To Sculpt A Tight Core & Propel Muscle Growth
If you’re unfamiliar with TRX, acquaint yourself, ASAP. This core-devouring total body training system can help break up the monotony of weight-lifting, propel new muscle growth, and prevent plateaus. Here are 10 of the best advanced TRX exercises to learn, know, and master.
Read More![[WOTM, 12/12] Ab Workouts — The Slice And Dice, Shredded Abs Workout](../../../../wp-content/uploads/2012/12/tumblr_lppzz4RWh81qgksslo1_5001-130x130.jpg)
[WOTM, 12/12] Ab Workouts — The Slice And Dice, Shredded Abs Workout
Shred up your core fast with the Slice & Dice abs routine. Complete this abs workout 3x per week, every week, through the end of December and you’ll be sure to burst into 2013 with all signs pointing towards a lean, iron-clad, drop dead sexy six-pack.
Read More![UberExercise — The Upper Abs Trifecta [Abs]](../../../../wp-content/uploads/2012/10/sixpack-130x130.jpg)
UberExercise — The Upper Abs Trifecta [Abs]
Every washboard stomach starts with shredded upper abs. The Upper Abs Trifecta — the highly-anticipated counterpart to the Lower Abs Trifecta — is your quick 1, 2, 3 punch to a flat, rippled midsection.
Read More![UberExercise — The Lower Abs Trifecta [Abs]](../../../../wp-content/uploads/2012/09/female-six-pack-abs-1-475-130x130.jpg)
UberExercise — The Lower Abs Trifecta [Abs]
If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises, it’ll absolutely demolish your lower abs and leave you sore for days. That’s exactly what we want — hyperaccelerated growth.
Read More
The Step-By-Step Blueprint to Six Pack Abs
If you’ve ever struggled to build a stellar set of abs, you’re not alone — 99% of people go about it completely WRONG. Get on the fast track to a flat midsection with the comprehensive, step-by-step blueprint to six pack abs.
Read More
Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
