[Review] Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Posted by Joshua Nackenson on Jun 24, 2013 in Books, Exercise Science, Fitness Product Reviews, Flexibility & Mobility, Gear It UP, Health It UP

We reviewed Kelly Starrett’s ‘Becoming A Supple Leopard’ – A must-read book for all including everyone from top athletes, to trainers, to the casual gym-goer. It covers mobility, flexibility, injury prevention & rehab, and optimizing performance.

20 Incredibly Clever Workout Tees & Tanks That’ll Make You Lust For The Gym

Posted by Bryan DiSanto on May 21, 2013 in Clothes & Equipment Lists, Gear It UP, Motivation

Whether you’re down with Kate Upton, Channing Tatum, bacon, or waxing Jay-Z poetic, the following 20 workout shirts are so clever, creative, and culturally relevant that you’ll be dying to hit the gym just to don your sweet new workout swag.

[Review] Workout More, Carry Less With CardNinja

Posted by Bryan DiSanto on Apr 19, 2013 in Fitness Product Reviews, Gear It UP

With summer on the way, the liklihood of spontaneous physical activity skyrockets. Whether you’re a chronic gym-goer, hiker, biker, soccer stud, or rubber-to-pavement junkie, your wallet is inevitably a huge pain in the budungus. Don’t let that serve as a point of friction — streamline your fitness with CardNinja.

[Report] HAPIfork: The Smart Fork That Vibrates When You Eat Too Fast

Posted by Bryan DiSanto on Jan 11, 2013 in Diet It UP, Gear It UP, Reports

In what might be the most ridiculous and unconventional application of health monitoring devices to-date, HAPILABS recently unveiled the HAPIfork — a bluetooth-enabled “smartfork” that vibrates when you eat too fast.

15 Holiday Fitness Gift Ideas For Fitness Junkies

Posted by Bryan DiSanto on Nov 29, 2012 in Clothes & Equipment Lists, Featured Article, Gear It UP

With everything from apparel, to swag, to the hottest cutting-edge tech, we’ve got your back covered with a smattering of holiday inspiration. Here are 15 creative holiday fitness gift ideas that’ll be sure to leave your favorite fitness junkie overjoyed — not cursing you out as soon as you move to refill your egg nog.

[Review] The Fitbit One — Wireless Activity & Sleep Tracking, Under $100

Posted by Bryan DiSanto on Sep 25, 2012 in Featured Article, Fitness Product Reviews, Fitness Trackers, Gear It UP

With precise activity tracking, in-depth sleep monitoring, auto wireless sync, and robust online tools, The Fitbit One might just be the PERFECT piece of equipment to monitor your health and upgrade your overall fitness.

The New iPod Nano May Be The Ultimate Fitness Gadget

Posted by Bryan DiSanto on Apr 12, 2012 in Fitness Product Reviews, Gear It UP

Days 4-12 — The 12 Days of Holiday Fitness Gifts

Posted by Bryan DiSanto on Apr 11, 2012 in Fitness Product Reviews, Gear It UP

Day 3: MOTOACTV — The 12 Days of Holiday Fitness Gifts

Posted by Bryan DiSanto on Apr 11, 2012 in Fitness Product Reviews, Gear It UP

Day 2: Iron Gym Xtreme — The 12 Days of Holiday Fitness Gifts

Posted by Bryan DiSanto on Apr 11, 2012 in Fitness Product Reviews, Gear It UP