[Report] Banana, Pear Greek Yogurt Headline Chobani’s New Products In 2013

Posted by Bryan DiSanto on Jan 11, 2013 in Diet It UP, Reports

If you’re a fan of the Greek yogurt juggernaut Chobani, get excited…really excited. Chobani recently announced a number of fresh new product & flavor innovations slated for 2013, headlined by the launch of banana and pear flavored Greek yogurt and new snack-sized Chobani Bite.

[Recipes] High Protein Mocha Frapp

Posted by Joshua Nackenson on Jan 7, 2013 in Cook It UP, Gluten Free, Protein Shakes, Quick & Easy, Recipes, Smoothies & Shakes, Vegetarian

This easy, delicious, and decadent High Protein Mocha Frapp recipe makes a high protein, low calorie alternative to sugary, calorie-filled Frappuccinos.

Come To The Greek (Yogurt) Side

Posted by Julie Fine on Dec 18, 2012 in Diet It UP

Many of your favorite recipes can be filled with extra calories and fat, most of which can be replaced with Greek yogurt. Learn how to make easy cooking swaps with this protein-packed alternative — you’ll save upwards of 1,850 calories and 224 g of fat!

[Recipes] The Cinnamon-Cheerio-Flax Greek Yogurt Parfait

Posted by Bryan DiSanto on Dec 10, 2012 in Cook It UP, Quick & Easy, Recipes, Vegetarian

This big, beautiful, layered masterpiece starts with a foundation of creamy, protein-rich 2% FAGE Greek Yogurt and towers skywards with strata of flax seed, cheerios, and a drizzle of fluffy cinnamon. It’s a tower of the most powerful superfoods on earth — dive in, mix it up, and watch the stellar health benefits pour straight into your belly.

30 High Protein Small Meal Recipes Under 250 Calories, V2

Posted by Bryan DiSanto on Nov 15, 2012 in Diet It UP, Featured Article, Food Lists, Lean Meals, Smoothies & Shakes

We’ve released edition two of our high protein, small meal ideas feature which contains an additional 30 protein-packed recipes that can help rev metabolism, build muscle, and keep the body fueled all day long.

[Recipes] Greek Yogurt Chocolate Pudding - 110 Cal, 14g Protein, 4g Sugar

Posted by Bryan DiSanto on Oct 4, 2012 in Diet It UP, Recipes

This simple, LEAN take on chocolate pudding packs all of the creamy, delicious flavor you’ve come to love from the old childhood favorite minus the calories, fat, sugar, and artificial ingredients. With only 110 calories, 4 g sugar, 3 g of fat, and a whopping 14 g of protein, it’s a not-so-guilty pleasure you’ll fall in love with the instant it hits your tongue.

[Recipes] Chobani Covered Frozen Blueberries

Posted by Bryan DiSanto on Jul 20, 2012 in Diet It UP, Recipes

30 Protein-Packed Small Meal Ideas Under 250 Calories

Posted by Bryan DiSanto on Jun 11, 2012 in Diet It UP, Featured Article, Food Lists, Smoothies & Shakes

For anyone who ever wants a lean body with a killer set of abs, eating 6-7 small, protein-packed meals has to be a way of life. Here are 30 delicious small meal ideas that rev metabolism, build muscle and keep the body fueled all day long.

Would You Buy Voskos Greek Yogurt After Seeing Their RIDICULOUS New Ad?

Posted by Bryan DiSanto on Jun 6, 2012 in Diet It UP, Misc., News

Voskos greek yogurt is one of the healthiest snacks available — one cup packs 12 grams of protein for a little over 100 calories — but for some their advertising may prove, well…less than kosher. Are you buying!?

Avoid Yogurt Overload — The Only 5 Yogurts You Should Ever Eat

Posted by Bryan DiSanto on Jun 3, 2012 in Diet It UP, Featured Article, Food Lists, Product Reviews

Grocery stores have turned into dairy hell with an overwhelming number of different yogurts, 99% of which WILL make you FAT. Lean It UP counts down the 5 healthiest, leanest yogurts available — and the only ones that you should ever eat.