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Uberfood: Cinnamon

Posted by on Apr 13, 2012 in Diet It UP, Health It UP, Uberfoods

No doubt cinnamon tastes absolutely phenomenal when paired with sweet, fatty, sugary deliciousness, but on its own cinnamon is one of the healthiest substances on earth. It’s pretty incredible that a little sprinkle of brown, aromatic, heart-warming ground cinnamon can pack a multitude of health benefits. Here’s to cinnamon and recreating its image as a health food.

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A Picture of HFCS and Obesity…or Two [Infographics]

Posted by on Apr 12, 2012 in Diet It UP, Health It UP, Nutrition Science

High fructose corn syrup (HFCS) is nasty…cut it out. Although the rise in obesity can’t solely be attributed to increased high...

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