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The Workout Music Friday Five-Pack, V37 — Tiesto, Major Lazer, 50 Cent, & Jess Glynne[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
3 High-Powered Health Tips To Boost Immunity & Power Through Cold/Flu Season*This article originally appeared in Men's Health and was repurposed for Lean It UP. [S]ick days? Ain't nobody got time for that. There's never a good time to be so under the weather that... -
[Recipes] Mint Chocolate Chip FIEND? Blend Up The Maca Mint Chocolate Chip Protein Blizzard[H]OLY MINT CHOCOLATE MOUTHGASM. Mint chocolate chip fiends, rejoice. The Maca Mint Chocolate Chip Protein Blizzard is an uber-lean, nutrition-packed, refreshing way to energize any day or fuel... -
The 2015 Lean It UP Fitness Gift Guide: 10 Hot Fitness Gifts To Light Up The Holidays[H]o-ho-ho. Scrambling to find the perfect fitness gift, last minute, with no legit ideas left in mind? Sounds typical. R-E-L-A-X. We've got a wonder emporium of HQ gifts ready to... -
The Workout Music Friday Five-Pack, V36 — Kygo, Ed Sheeran, Hardwell, & Jason Derulo[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
The Elite Six — 6 Advanced Six-Pack Ab Exercises To Build An HD, Razor Sharp Core[U]p your ab game. We're gunning for cover model status. Elite, exceptional six-pack abs require a MASSIVE amount of work and dedication. It's a hardcore commitment. But if your diet is on... -
Swag Review — PRISMSPORT Fitness WearImage: PRISMSPORT [H]ey ladies. I have another swag review for you that I’m super excited about. PRISMSPORT's floral, funky apparel line is new to the athleisure market and I’ve been feeling... -
[WOTM, 12/2015] Stoke Your Metabolism & DESTROY Your Shoulders With The Shoulder Shocker Metabolic Workout[S]hock your body out of hibernation this winter. Yes, we know, we know. It's freezing. Wet. Winter-y, without a beach or bikini anywhere on the horizon. It's beyond tempting to let your body fall... -
Food Hacks — Lean Up Your Morning, Shed Pounds, & Boost Your Health With Cinnamon Spiced Coffee[D]rop the milk, sugar, Splenda, sweeteners, and other nonsense that you're probably about to dump into your next cup of coffee. There's a new secret weapon that can help control weight and...
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10 Easy Tactics To Prevent Your Stomach From Spontaneously Combusting This Thanksgiving[I]t's almost here. Thanksgiving. The one day of the year when America unites in unabashed, self-indulgent, unadulterated fatness. It’s the one day when it’s completely okay (it’s... -
Your Hips Don’t Lie — Two Drills To Implement For Improved Hip Mobility[Y]our hips don't lie. And they’re probably screaming at you right now to pay a little attention to them. If you want to improve your posture, increase the depth of your squats, and... -
The Workout Music Friday Five-Pack, V35 — David Guetta, Ellie Goulding, Eminem, And The Weeknd[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the...
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The 2015 Lean It UP Fitness Gift Guide: 10 Hot Fitness Gifts To Light Up The Holidays
HO HO HO. Looking for THE perfect last minute gift for your favorite fitness nut, adrenaline junkie, or workout warrior? R-E-L-A-X. We’ve locked and loaded our 2015 Fitness Gift Guide with 10 killer ideas to light up the holidays.
Read More![Get A Full Resistance Training Workout In Anywhere, Anytime With The Mega Bar [Product]](../../../wp-content/uploads/2014/11/abade5c94b490b7ba05ab74b1a87e6ef_large-130x130.jpg)
Get A Full Resistance Training Workout In Anywhere, Anytime With The Mega Bar [Product]
Struggling to get to the gym? Get a full resistance training workout in anywhere, anytime with the Mega Bar. It’s the Iron Gym on steroids.
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Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
