Neeyla

I put off making this ever since you posted about it, until today. Upgraded a little by adding some savory, sesame seed, poppy seed, flax seed and a tiny bit of chopped up walnuts and also used an orange bell pepper. It’s probably the tastiest easiest recipe I’ve stumbled across in quite a while.

Here’s a picture for you (sorry for the quality, I…[Read more]

Oooh, do give me more stuff like this!

Glad you like it.

Furthermore for those who like it short and sweet, Zedd - Into The Lair (https://www.youtube.com/watch?v=7h5x1NBN5Ds) and for those who like it longer and more epic, Two Steps From Hell - Strength of a Thousand Men (https://www.youtube.com/watch?v=GGcIkqPTHo0).

Glad you like it.

Furthermore for those who like it short and sweet, Zedd - Into The Lair (https://www.youtube.com/watch?v=7h5x1NBN5Ds) and for those who like it longer and more epic, Two Steps From Hell - Strength of a Thousand Men (www.youtube.com/watch?v=GGcIkqPTHo0).

Just watched your kickstarter video and since I’ve done something similar with a bracelet, I’m really excited about this as well. Looks really cool and I too would love it if it came in more colors in the future.

I did upgrade from 25 to 40, so that counts.

Creatine isn’t that expensive to get here, but I’m more concerned with the water retention, since I’m trying to get rid of the last few pounds of fat. I’ll take a look at the article, thanks again.

I’m definitely not training with heavy weight, I’m fairly new to the free weights room and sometimes even as much as 40 kg seems heavy.

Thanks for the link, I’ll make sure to check it out.

Did me some wide stance squats yesterday and my muscles feel a little sore today, which means it’s working. Thanks a bunch again! ^^

Aye aye, off the machine I shall stay! Thanks!

Hello Jess ^^ I hear you on the 20% body fat, I’m at 23 and aiming to go down to 20. It’s not easy, but we’ll get there!

Working on those. I’m at about 40kg (that would be about a 108 lbs I think) when doing the military press, but my hands are shaky by rep 10. My triceps are kinda weak, but getting better and I’m also going for a lot of push ups, pull ups, walking planks and the lot. It’s just a matter of time before I get to the handstand.

Seems like others are kinda shy, though. Hope we don’t end up just you and me exchanging posts, haha. And yes, I have pestered you quite a bit, though not on Insta. Perhaps twitter, since I recently tweeted you.

I’m currently mostly in Austria, but I travel between Czech Republic, Austria and Germany quite a bit.

One of the trainers at my gym…[Read more]

YAAAY, IT HAPPENED, IT HAPPENED! I’ve been waiting for this ever since I found your site a year (ish) ago!

Guess I’ll be the first to introduce myself then. I’m Sylvi and I come from across the pond, aka Europe. I’d like to think of myself as nationless, since I travel plenty and tend to identify with a lot of European cultures. My passport says…[Read more]