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Vijay Kanji posted an update 3 days, 20 hours ago
@Bryan (LIUP) Hey, I’m new to the whole exercise scene, and i’m fairly youngish (17). Basically, I would like to tone up my body and am already making progress with my arms although i would like to shift my main focus to my back and shoulders - I was wondering whether you could suggest any exercises that would be beneficial to me without putting…[Read more]
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