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@Maddie
active 6 months, 3 weeks ago-
Maddie started the topic Atrophying Muscles (quads and glutes) in the forum General 6 months, 3 weeks ago
I have overdeveloped quadricep and “butt” muscles from figure skating. Does anyone know how I can atrophy these muscles in a healthy way?
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Maddie became a registered member 6 months, 3 weeks ago
