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The Workout Music Friday Five-Pack, V30 — Drake, Audien, Lady Antebellum, and Tove Lo[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
[WOTM, 08/2015] Chisel Out Your Abs With The Oblique Obliterator Workout Gauntlet[C]hip, chip, chip away. When people think of gorgeous, tight, lickable abs, the six-pack muscles (aka the rectus abdominis) immediately jump into mind. They're glamorized by every Hollywood... -
Olivia Munn Is An Absolute BEAST In Combat Training Video For X-Men: Apocalypse [Video]A video posted by Olivia Munn (@oliviamunn) on Aug 1, 2015 at 11:15am PDT [Y]ou should be VERY, very scared of Olivia Munn. At least while she's training for her role as Psylocke—a... -
The Coke Effect: What Happens In Your Body After Chugging A Can Of Coke [Infographic][P]ssssssssh, how bad can an itty, bitty 140 calories really be? Not that it's mind-blowing whatsoever—we've been hating on soda hardcore for years—but if that 140 comes straight from a... -
The Workout Music Friday Five-Pack, V29 — Kaskade, Meek Mill, Major Lazer, & Martin Garrix[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the... -
Upgrade Your Lettuce Game — Boost Your Nutrient Intake 3000% With This Two Second Salad HackImage: Epicurious [W]hat if we told you one mindless—and laughably easy—nutrition hack could boost your vitamin K, vitamin A, and vitamin C intake by over 3000%, and your potassium, calcium,... -
The Degree #GetMoving Challenge Week 4 — Push Yourself To Exhaustion With Crunch-Jump Rope Uber Supersets*This article originally appeared in Men's Health and was adapted for Lean It UP. [D]IPSET, DIPSET, DIPSET. We're halfway there. If you've been moving vigorously and maxing out over the... -
10 Naked World Class Athletes Dish On Body Image & Feeling Awesome In Your Own Skin [PHOTOS][O]ne size doesn't fit all. Want a little explosive inspiration to light up your week? Look no further than the lineup of world class athletes gracing the pages—completely au naturel—of... -
The Degree #GetMoving Challenge Week 2 — MAX OUT Your Body With Explosive Lunges, Push Ups, & Squats*This article originally appeared in Men's Health and was adapted for Lean It UP. [A]aaaaaaaaaaaand we're off. After a relatively simple week one—walk 12,500 steps/day—the Degree... -
[WOTM, 07/2015] SHRED UP Your Body Outdoors With The Bodyweight Hyperburner Workout Circuit[G]ET OUTSIDE. We adore the gym and love crushing weights just as much as anyone. It's basically a second home. But let's get serious for a second — it's July and it's GORGEOUS outside.... -
Washington Nationals' OF Bryce Harper Is Straight SHREDDED In ESPN's 2015 Body IssueImage: ESPN “You’re growing up and you go, ‘I want to be on the front of a Wheaties box, I want to be on the front of a Topps card, you want to be on the Body Issue” —... -
The Workout Music Friday Five-Pack, V28 — Flo Rida, Drake, Afrojack, & Dillon Francis[G]et amped. Every Friday we're dropping a five-pack of heart-thumping, blood-pumping workout songs to build out your playlist, hardwire a little energy into your workouts, and kickstart the...
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RUN, RUN, RUN — The 40 Best Running Songs To Power Any Marathon Cardio Session [Music]
We HATE distance cardio. It’s the bane of our existence. Especially when HIIT cardio produces more than double the fat loss in HALF the time. But that’s our opinion, not yours — indulge in your favorite at will.
Regardless of whether you’re destroying pavement, blazing a trail through the woods, running the NYC Marathon, or crushing a furious HIIT session, a sustainable infusion of eargasmic energy is mandatory. No questions asked. It might even make your next running session bearable.
In that spirit, we’ve compiled a master playlist of the 40 best running songs to power any marathon cardio session. Whereas most of our typical workout songs have ballistic up-and-down peaks and valleys, our running playlist tends to feature a slow progressive build to keep your mind focused, and your body running stronger, longer. You might even spontaneously sprint when the hook drops. Music does that.
It’s loaded up with songs from multiple genres (EDM, house, hip-hop, indie, etc.) and features a variety of artists, including deadmau5, Lorde, Avicii, Lil’ Wayne, Kendrick Lamar, Calvin Harris, and Ariana Grande. And some funky ones that you’ve likely never heard before. Strap on a pair of headphones and get moving.
What’d we miss? Drop any favorites in the comments. And as always, the entire playlist is available together on Spotify.
The 40 Best Running Songs To Power Any Marathon Cardio Session
1. OneRepublic — I Lived (Arty Remix)
2. Kendrick Lamar & Jay Rock — Pay For It
3. Robin Schulz — Sun Goes Down (feat. Jasmine Thompson)
4. Avicii — The Nights
5. ASTR — Operate (The Chainsmokers Remix)
6. Steve Aoki — Bring You To Life (Transcend) (Vibe Remix)
7. Kiesza — Hideaway
8. Pharrell Williams — Come Get It Bae
9. Cash Cash — Take Me Home (feat. Bebe Rexha)
10. Armin van Buuren — This Is What It Feels Like (Audien Remix)
Pages: 1-10 | 11-20 | 21-30 | 31-40 | Spotify
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Bryan DiSanto
He also contributes to Men's Health Magazine.
When he’s not working on his (or somebody else’s) abs, whipping up Eggocados, or running a Tough Mudder, he’s probably off yelling at a Carolina Panthers game somewhere.
Latest posts by Bryan DiSanto (see all)
- The Workout Music Friday Five-Pack, V30 — Drake, Audien, Lady Antebellum, and Tove Lo - August 14, 2015
- [WOTM, 08/2015] Chisel Out Your Abs With The Oblique Obliterator Workout Gauntlet - August 13, 2015
- Olivia Munn Is An Absolute BEAST In Combat Training Video For X-Men: Apocalypse [Video] - August 3, 2015
Lean It UP is a web community that touches all ends of the fitness spectrum. We regularly publish workout plans, nutritional analysis, product reviews, supplement advice, recipes, and other related content that can help inform and educate on the most effective, practical ways to improve fitness levels, aesthetics, and overall health. We want to help YOU build your own perfect body -- hop on for the ride. 
